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 “It is not the strongest of the species that survives nor the most intelligent that survives. It is the one that is most adaptable to change ”
Charles Darwin

I have always been fascinated by transformation, change and the cycle of life. Change is something that many people resist but it is actually the one thing that is constant. Change is inevitable.

I have been working with individual clients since 2003. I have the privilege of observing my clients’ transformations through the creativity of a coaching process or through a personalised yoga or nutrition programme.

I am also grateful for my own transformation. Looking back I stumbled through several changes in my life, not adapting easily however in hindsight they were necessary shifts in my life that led me to study the health practices I teach today.

I wish I had had someone to talk to and guide me through my transformations and that is what I offer my clients today.

I am an Accredited Consciousness Coach (ACC), Certified Clarity Coach in The 3 Principles Of Understanding, Nutritional Adviser (NHC DipN.Adv), and Advanced Yoga teacher (BWY, RYS 500). I have also studied Embodiment training, Mindfulness, Emotional Intelligence and Presence Coaching.

I work with professionals who are ready for change and motivated to make a difference in their own lives and others.

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