The Magic of “IT MAKES SENSE”
Wise words written by my dear friend and mentor Regula. Looking back at your life you will see many things…
Yoga is for Everyone
This is for anyone out there who says “I’m not bendy enough to do yoga” If you recognise that the…
Happiness is an Inside Job
My favourite mug has these words written on it. “Happiness is an inside job” I love the reminder that as…
Coconut Heaven
Coconut is the superfood of the moment and with good reason. Coconut oil has out grown its previous reputation of…